A traumatic experience doesn’t simply “go away” once you get through it. In fact, the impact of trauma can last for many years and manifests itself in many different ways. Unfortunately, the effects of a traumatic experience are often difficult to handle. Plus, some of the common symptoms associated with trauma can be damaging to [...]
Anxiety affects everyone differently. Typically, though, it comes with a variety of negative symptoms. These symptoms can include everything from feeling nervous and stressed to sweating and feeling weak. Thankfully, there are many different ways to combat anxiety. In some cases, professional help is needed to get to the root of what’s causing your anxiety [...]
PTSD can manifest itself in many different ways. Sometimes, it takes a certain trigger to notice the symptoms. Other times, they can just “show up” periodically. If they aren’t properly managed, though, these symptoms can become debilitating. Coping with PTSD symptoms is an individualized process. Everyone deals with them differently. Some people need a little [...]
Trauma affects everyone differently. What might be an extremely traumatic event for you may have little to no effect on someone else. Moreover, trauma isn't just connected to big disasters, it's something that can occur on a much smaller scale. That's why it’s important to take the idea of trauma very seriously. What Exactly [...]
