The Impact of Trauma: How Does It Affect a Person’s Everyday Life?
A traumatic experience doesn’t simply “go away” once you get through it. In fact, the impact of trauma can last for many years and manifests itself in [...]
5 Ways Breathing Exercises Can Help with Anxiety Symptoms
Anxiety affects everyone differently. Typically, though, it comes with a variety of negative symptoms. These symptoms can include everything from feeling nervous and stressed to sweating and [...]
Coping with PTSD Symptoms – How EDMR Can Help
PTSD can manifest itself in many different ways. Sometimes, it takes a certain trigger to notice the symptoms. Other times, they can just “show up” periodically. If [...]
What Is Trauma? How Does It Affect You? And What Can You Do to Manage?
Trauma affects everyone differently. What might be an extremely traumatic event for you may have little to no effect on someone else. Moreover, trauma isn't just connected [...]